Plan for Achieving Moral Excellence
Benjamin Franklin had a plan for achieving moral perfection in 13 weeks. Every week he improved in one of the virtues.1. Abstinence.Don't eat to the point of stupor, don't ...
Read MoreLatest Articles
What does it really take to learn something difficult?
Not talent. Not motivation.The answer is: Deep, focused practice.According to research by Anders Ericsson and books like The Talent Code, here’s what actually helps you m...
Read More
12 books to cultivate mindfulness, happiness, and personal freedom
Mindfulness1. The Art of Living by Thich Nhat Hanh2. Stolen Focus by Johann Hari3. The Untethered Soul by Michael A. Singer4. Ikigai by Héctor García and Francesc Mira...
Read More
12 books to cultivate mindfulness, happiness, and personal freedom
Mindfulness1. The Art of Living by Thich Nhat Hanh2. Stolen Focus by Johann Hari3. The Untethered Soul by Michael A. Singer4. Ikigai by Héctor García and Francesc Mira...
Read More
10 Psychology Books That Explore the Depths of the Subconscious Mind
1. The Hidden Spring by Mark Solms2. The Expectation Effect by David Robson3. Consciousness and the Brain by Stanislas Dehaene4. Thinking, Fast and Slow by Daniel Kahneman...
Read More