Before You Know It by John Bargh
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Before You Know It: The Unconscious Reasons We Do What We Do by John Bargh In Before You Know It, renowned psychologist John Bargh takes readers on a fascinating journey into the hidden world of the unconscious mind, revealing how it influences nearly every aspect of our lives. Drawing on decades of groundbreaking research, Bargh explores the subtle and surprising ways our unconscious thoughts shape our behaviors, decisions, and interactions—often without us even realizing it. Through compelling stories and scientific insights, Bargh demonstrates how the unconscious mind operates behind the scenes, affecting everything from our relationships and work habits to our health and happiness. He delves into topics such as the power of subliminal cues, the impact of past experiences on present actions, and the role of unconscious biases in shaping perceptions. With practical advice and tools, Before You Know It helps readers harness the power of the unconscious to make better decisions, build healthier habits, and live more intentional lives. Bargh also examines the broader implications of his findings, offering a deeper understanding of human nature and the forces that drive our behavior. Perfect for readers interested in psychology, neuroscience, and self-improvement, Before You Know It is a thought-provoking and accessible exploration of the unseen forces that guide us, offering insights to help us better understand ourselves and the world around us.
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