"One simple change – replacing news and mass media with books – can produce dramatic changes in your life."

Five Lessons from How to T...Show More

Sometimes, the books we need most find us when we’re running on empty—when we’ve forgotten what it feels like to really love ourselves. That’s where I was when Love Yourself Like Your Life Depends on It by Kamal Ravi...Show More

"The Bastard of Istanbul" by Elif Shafak is a novel that delves into themes of family, identity, and cultural clashes.

Here are lessons fr...Show More

Time is more than medicine. Food is more than medicine.But only Right knowledge and Right Action is the knowledge is power.

Time and food ...Show More

I picked up How to Be a Gentleman at a time when the world felt increasingly rude—where social media rewarded outrage, common decency seemed forgotten, and the idea of "gentlemanly behavior" felt like a relic of the past. ...Show More

It started on a random weekday, the kind where you're going through the motions, your playlist feels stale, and the silence in your head starts sounding too loud. I was scrolling through Audible, hoping to stumble on somethi...Show More

I found It’s OK That You’re Not OK in the wreckage of a grief so heavy I could barely breathe. It was the kind of loss that made people cross the street to avoid me, the kind that turned well-meaning friends into nervous...Show More

I picked up Stillness Is the Key during a season of chaos—overwhelmed by work, distracted by noise, and constantly chasing the next thing, convinced that more was the answer. Then Ryan Holiday, with the steady voice of a m...Show More

Life is messy. Love is messy. And being human? That’s the messiest of all.

Glennon Doyle’s Carry On, Warrior is an invitation to embra...Show More

In "Stumbling on Happiness," psychologist Daniel Gilbert explores the nature of happiness and how humans often misjudge what will bring them joy. Through a blend of psychology, neuroscience, and humor, Gilbert delves into th...Show More

Why do toddlers have such intense emotions? Why do they go from laughter to tantrums in seconds? In The Emotional Life of the Toddler, Alicia Lieberman explores the fascinating world of toddler emotions, helping parents and ...Show More

In a world that often emphasizes achievement, wealth, and status, it’s easy to forget that true success comes from who we become, not just what we accumulate. We all want to make an impact, be respected, and live a meaning...Show More

There was a before and an after. Before, I believed in the orderly progression of mourning—the tidy "stages" I’d read about in psychology articles. After, when my wife died of cancer at 42, I found myself lost in a wilde...Show More

"What Happened to You?: Conversations on Trauma, Resilience, and Healing" by Oprah Winfrey and Bruce D. Perry offers valuable insights into understanding trauma and promoting healing.

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Introduction

Have you ever caught yourself doing the exact opposite of what you say you want? Like setting a goal with your whole chest on...Show More

I wasn’t exactly searching for a book when I stumbled on Do Less on Audible. I was just scrolling—somewhere between overwhelmed and over-it. The title caught my eye. Do Less? I scoffed. Who has the luxury of doing less w...Show More