

Helping Children to Cope with Change, Stress and Anxiety - pdf
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Description
Helping Children to Cope with Change, Stress and Anxiety by Deborah Plummer is a practical guide aimed at parents, educators, and caregivers who support children facing emotional challenges. The book provides insights into the various forms of change, stress, and anxiety that children may encounter, such as family transitions, moving to a new school, or changes in friendships. Plummer emphasizes the importance of understanding children's feelings and offers a range of strategies to help them navigate these emotions effectively. The text includes activities, discussion prompts, and coping techniques designed to foster resilience and emotional intelligence. By creating a supportive environment and encouraging open communication, the book empowers adults to help children develop the skills necessary to manage stress and adapt to change, ultimately promoting their overall well-being and confidence.