Prisoners of Our Thoughts by Alex Pattakos is a deeply insightful book inspired by the teachings of Viktor Frankl and his groundbreaking concept of logotherapy. Pattakos explores how individuals often become trapped in limiting beliefs, negative thinking, and external circumstances that prevent them from living authentically and meaningfully. Drawing upon Frankl’s central idea that the primary human drive is the search for meaning—even in the face of suffering—the book provides practical wisdom for applying this philosophy in everyday life, relationships, and work. Pattakos outlines seven core principles, including the freedom to choose one’s attitude, finding meaning in the moment, detaching from egocentric thinking, and looking beyond oneself to contribute to something greater. Through stories, reflections, and actionable strategies, the book emphasizes that while we cannot always control what happens to us, we can always control how we respond and what meaning we create from our experiences. Ultimately, it serves as a guide to breaking free from self-imposed mental prisons and embracing a more purposeful, resilient, and fulfilling way of living, making it not only a tribute to Frankl’s wisdom but also a powerful manual for navigating the challenges of modern life with dignity and hope.