Summary of Person Centred Counselling Psychology: An Introduction by Dr. Ewan Gillon

Dr. Ewan Gillon’s Person Centred Counselling Psychology: An Introduction presents a comprehensive and accessible guide to the principles, philosophy, and practice of person-centred counselling within the wider field of psychology. Rooted in the humanistic tradition of Carl Rogers, the book emphasizes the idea that individuals possess an inherent capacity for growth, healing, and self-actualization when provided with the right therapeutic environment. Gillon explains that this therapeutic approach is built on three core conditions—empathy, unconditional positive regard, and congruence—which together create a safe, nonjudgmental, and authentic relationship that allows clients to explore their experiences freely and construct meaning. The book stresses that person-centred counselling is not about giving advice, applying rigid techniques, or diagnosing, but rather about fostering a deep relational encounter that empowers clients to discover their own solutions and potential. Gillon also situates person-centred psychology in contrast with other therapeutic traditions such as psychodynamic and cognitive-behavioral approaches, highlighting its distinctive focus on the client’s subjective world and lived experience. Furthermore, the text explores the philosophical underpinnings of the approach, including phenomenology and existentialism, which emphasize personal meaning-making and authenticity. Practical aspects of therapy, including establishing trust, handling client resistance, and adapting to different contexts such as education, health care, and organizational settings, are thoroughly discussed. Importantly, Gillon expands the person-centred approach beyond therapy into a broader psychology of human development, relationships, and well-being, demonstrating how it can inform research, social policy, and everyday interactions. The book concludes by acknowledging criticisms of person-centred counselling—such as questions about its structure and evidence base—while also affirming its enduring relevance as a relational, humanistic, and empowering model of practice. Overall, Gillon’s work serves as both an academic introduction and a practical guide, illustrating how person-centred counselling psychology remains a vital and deeply human approach to understanding and supporting people in their emotional and psychological growth.