Tired of Feeling Stuck? This Book Helped Me Find My \"Why.\"
What’s your ikigai? It’s a Japanese word that means “a reason for being.” And no, it’s not some big, complicated goal—it’s about finding joy in the little things every day.
I just read Ikigai: The Japanese Secret to a Long and Happy Life, and it completely changed my perspective. Here’s what stood out:
- Life is about small joys, not big achievements.
- Focus on what you love, what you’re good at, and what adds value to the world.
- Stay active, nurture relationships, and live in the moment.
The people of Okinawa (some of the happiest and longest-living people!) live by this philosophy. They savor meals, move their bodies daily, and cherish their loved ones.
This book made me slow down and appreciate life more. I’ve started practicing gratitude, staying active, and focusing on what truly matters.
Apr 24, 2025
Apr 24, 2025
Apr 24, 2025
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