

The Courage to Be Happy: True Contentment Is in Your Power
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Description
The Courage to Be Happy: True Contentment Is in Your Power by Ichiro Kishimi and Fumitake Koga is a follow-up to their earlier book The Courage to Be Disliked. It continues exploring the principles of Adlerian psychology, focusing on how to achieve true happiness and contentment. Through a dialogue between a philosopher and a young man, the book delves into concepts such as self-acceptance, the power of choice, and the importance of living authentically. Kishimi and Koga argue that happiness is not reliant on external circumstances but on our own attitudes and decisions. The book provides practical advice on overcoming limitations, embracing personal responsibility, and finding joy in everyday life.