The Tech Diet for Your Child Teen - PDF
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May 03, 2025
Apr 15, 2025
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Description
The Tech Diet for Your Child Teen by Brad Marshall provides a comprehensive guide for parents aiming to manage their children's technology usage and promote healthier digital habits. The book addresses the challenges posed by excessive screen time and the potential negative impacts on mental health, social skills, and academic performance. Marshall outlines a practical "tech diet" framework that encourages families to establish clear guidelines for technology use, prioritize quality over quantity, and promote offline activities. Through actionable strategies, tips for setting boundaries, and insights into fostering open communication, the book aims to empower parents to help their children navigate the digital landscape responsibly. Ultimately, Marshall's goal is to equip families with the tools to create a balanced environment that encourages meaningful interactions and emotional well-being in a technology-driven world
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