Games People Play: The Psychology of Human Relationships - PDF
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Description
Games People Play: The Psychology of Human Relationships by Eric Berne is a groundbreaking exploration of the dynamics of human interactions through the lens of transactional analysis. In this influential work, Berne categorizes various social interactions as "games," which are recurring patterns of behavior that individuals engage in to fulfill psychological needs or to gain control over others. Each game, such as "I'm Only Trying to Help You" or "Now I've Got You, You Son of a Bitch," is analyzed in terms of its underlying motives and emotional payoffs. Berne provides readers with insights into how these games can lead to dysfunctional relationships and emotional distress. By identifying and understanding these patterns, individuals can break free from unhealthy interactions, fostering more authentic and meaningful connections. The book is both accessible and enlightening, serving as a valuable resource for anyone seeking to improve their interpersonal relationships and enhance their emotional intelligence.
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