Starving the Anxiety Gremlin for Children Aged 5-9 - Book PDF
🧠 Discussion
Libraries
.jpeg)
.jpg)
.jpg)
.jpg)
.jpeg)
.png)
.jpg)
.jpg)
.jpg)
.jpeg)
.jpg)
.jpg)
.jpeg)
.jpeg)
Reviews
No review yet. Be the first to review this book!
Description
Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management by Kate Collins-Donnelly is an engaging and interactive guide that helps young children understand and manage anxiety through Cognitive Behavioral Therapy (CBT) techniques. The book uses the playful metaphor of an "Anxiety Gremlin" to represent anxious thoughts and feelings, teaching children how to "starve" the gremlin by reducing the power of their worries. Filled with fun activities, puzzles, and simple explanations, the workbook encourages children to identify their anxiety triggers and learn effective coping strategies, such as relaxation exercises, deep breathing, and positive thinking. The book is designed in a child-friendly manner, making the complex concepts of anxiety and CBT accessible for young readers. It also includes helpful tips for parents and caregivers to support their children through the process. Overall, this workbook empowers children to take control of their anxiety, fostering emotional resilience and confidence while providing practical tools for managing stress in everyday life.
Related Books in philosophy and psychology
Raising an Emotionally Intelligent Child - Book
by John Gottman
People Like (6)
The Personality Disorders Treatment Planner - Book PDF
by Robert L. Datchi and Arthur E. Jongsma Jr.
People Like (6)
Textbook of Psychotherapeutic Treatments in Psychiatry - PDF
by Glen O. Gabbard
People Like (5)
Principles and Practice of Forensic Psychiatry, Second Edition - PDF
by Dr. Richard Rosner and Dr. Michael S. D. Reiser
People Like (5)
Handbook of Psychotherapy Case Formulation - PDF
by Tracy D. Eells
People Like (4)
Criminal Behavior: A Psychological Approach - Book PDF
by Curt R. Bartol and Anne M. Bartol
People Like (0)
If You Turned into a Monster: Transformation Through Play - PDF
by Dennis McCarthy
People Like (2)
The Mental Health Workbook: 7 Books in 1 covers a comprehensive
by not know
People Like (6)
Melanie Klein in the Key Figures in Counselling and Psychotherapy series
by various contributors
People Like (6)
Essentials of KABC-II Assessment - Book PDF
by Alan S. Kaufman and Elizabeth O. Kaufman
People Like (3)
The Mind-Changing Habit of Journaling by Zoe McKey - Book
by Zoe McKey
People Like (9)
The Four Fundamental Concepts of Psychoanalysis - pdf
by Jacques Lacan
People Like (0)You May Also Like
Strafprozessrecht – schnell erfasst
by Martin Hussels
People Like (0)
Christian Philosophy by Étienne Gilson
by Étienne Gilson
People Like (2)
Indian Philosophy, Volume 1
by Sarvepalli Radhakrishnan
People Like (0)
Contemporary Jewish Philosophy
by Irene Kajon
People Like (0)You May Also Like
The Antichrist by Friedrich Nietzsche | PDF
by Friedrich Nietzsche
People Like (8)
The Secrets of Exceptional Counselors
by Jeffrey A. Kottler
People Like (35)
The Anxiety Cure for Kids: A Guide for Parents - pdf
by Elizabeth McCallum
People Like (17)
The Anti-Anxiety Program, Second Edition - pdf
by David D. Burns
People Like (20)
Therapy Workbook on Anxiety Management - PDF
by Kate Collins-Donnelly
People Like (61)
Helping Children to Cope with Change, Stress and Anxiety - pdf
by Deborah Plummer
People Like (52)
Don't Believe Everything You Feel - PDF
by Thomas G. McGowan
People Like (152)
Cognitive Behavioral Therapy - PDF
by Michael McCaffrey
People Like (15)
Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
by Seth J. Gillihan
People Like (20)
The CBT Anxiety Solution Workbook
by Matthew McKay, Patrick Fanning, and Michelle Skeen
People Like (30)
Rewire Your Anxious Brain - PDF
by Melissa McCreery
People Like (12)
Good Inside: A Practical Guide to Becoming the Parent You Want to Be
by Dr. Becky Kennedy
People Like (27)
Workbook for Adult Children of Emotionally Immature Parents
by Lindsay C. Gibson
People Like (14)
Emotional Abuse Workbook - pdf
by Amy S. Johnson
People Like (22)
Mothers Who Can't Love: A Healing Guide for Daughters
by Susan
People Like (21)
Wired Child: Reclaiming Childhood in a Digital Age
by Victoria L. Dunckley
People Like (9)
Anything But My Phone, Mom: Raising Emotionally Resilient Daughters
by Jodi Mullen
People Like (10)
Screens and Teens - PDF
by Kathy Koch
People Like (25)
Parenting in the Age of Attention Snatchers -PDF
by Lucy Jo Palladino
People Like (5)
The Digital Diet: The 4-Step Plan to Break Your Tech Addiction
by Daniel Sieberg
People Like (12)
The Tech Diet for Your Child Teen - PDF
by Brad Marshall
People Like (5)
A Language for Psychosis - PDF
by PAUL WILLIAMS PhD
People Like (2)
Drama, Psychotherapy and Psychosis - PDF
by David Read Johnson and Margaret S. B. Treadwell
People Like (6)
The Psychoanalysis of Symptoms - PDF
by Henry Kellerman
People Like (7)
Suffering Insanity: Psychoanalytic Essays on Psychosis
by Thomas S. Szasz
People Like (5)
Psychoanalysis Meets Psychosis - PDF
by not know
People Like (3)
Freud, Psychoanalysis, and Symbolism - PDF
by William E. H. Stilling
People Like (9)
4.48 Psychosis - book PDF
by Sarah Kane
People Like (3)
Madness Explained: Psychosis and Human Nature
by Richard P. Bentall
People Like (15)
The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self
by Stefanie Stahl
People Like (29)
Reconciliation: Healing the Inner Child
by John Lee
People Like (9)
Gifts Differing: Understanding Personality Type - PDF
by Isabel Briggs
People Like (6)