Bullying Workbook for Teens - Book
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Description
Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying by Raychelle Cassada Lohmann is a comprehensive guide designed to help adolescents cope with and overcome the harmful effects of bullying, both in-person and online. The workbook offers practical exercises and strategies to empower teens to manage social aggression and cyberbullying. Lohmann helps readers identify different forms of bullying, understand the emotional and psychological impacts, and develop healthy coping mechanisms. The book encourages teens to build self-confidence, assertiveness, and resilience while teaching them how to set boundaries and seek support from trusted individuals. It also addresses the role of bystanders and how to create a safer environment. By working through the activities, teens can gain the tools to manage bullying situations, rebuild their self-esteem, and foster emotional well-being. This workbook is a valuable resource for any teen experiencing or witnessing bullying.
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